Teeth whitening has become an increasingly popular cosmetic dental procedure in recent years. While the procedure can effectively brighten your smile, it’s important to follow certain precautions to ensure optimal results and maintain your oral health. In this article, we’ll explore the essential post-teeth whitening care that you need to know. From avoiding certain foods and drinks to practising good oral hygiene, these tips can help you achieve and maintain a bright, healthy smile. So let’s dive in and learn more about how you can take care of your teeth after a whitening procedure.
After undergoing a tooth whitening procedure, individuals commonly have questions about post-procedure care. In this article, we will explore the precautions that should be taken into consideration following the completion of a tooth whitening procedure.
Supplementing Calcium and Vitamins
In daily dietary intake, it is appropriate to supplement calcium and vitamins appropriately, such as milk, carrots, eggs, and so on.
Avoid Coloured Food and Berverages
It is advisable to avoid consuming coloured foods and beverages such as coffee, tea, red wine, and soda for the first 15 days after teeth whitening treatment.
Avoid Smoking
Tooth discoloration caused by tobacco use is significantly more damaging than that caused by other foods. Furthermore, the negative health consequences of smoking are well-known. It is therefore strongly advised to refrain from tobacco use.
Avoid Cold and Hot Drink
In the days following a teeth whitening procedure, it is normal to experience some degree of sensitivity and discomfort. To minimise irritation to the gums and teeth, it is recommended to avoid consuming hot and cold drinks or food during the first 36 hours after the procedure.
Although procedures such as laser whitening and porcelain veneers can effectively improve the colour of your teeth, it is essential to pay attention to post-procedure care to maintain the desired results. Neglecting aftercare can lead to gradual yellowing of the teeth over time. Therefore, it is crucial to follow the recommended aftercare instructions.
